A Herbal Exploration …

I have to admit that my general attitude is … “all weeds must die”, but yesterday my attitude softened slightly, when I realised that I don’t have to grovel around on my hands and knees pulling them all out and composting them – I can actually eat some!

Potential salad ingredients?

Let me explain … I spent the day with the lovely couple Damien and Laura of Chamomile Naturopathy a Bellingen based natural healthcare business.  In addition to offering remedial massage, blending herbal teas and practising naturopathic medicine, they run herbally focused courses.

Their Day of Herbal Exploration was a chance for me not only to explore our local Northbank Community Garden  but also to indulge in my current obsession of seeking out bee attracting plants. The weed revelation was an unexpected bonus.

 

The first part of the morning was a little heavy going as we delved into the Glossary of Therapeutic Terms. More than once, my heathen brain wandered to thoughts of double-shot flat whites.  But I soldiered on, fortified by herbal teas and deliciously healthy protein balls made by Laura.

 

Soon enough we escaped our outdoor classroom for a quick course on Botany, followed by an exploration of the community garden, beneficial weed identification and a final discussion of 10 or so easily grown beneficial herbs.

 

My favourite photo of the day is of this Native Rosella, a species of hibiscus that is endemic to New South Wales.  I didn’t realise until later that it was packed with bees, so of course it has gone straight on to my plant wish list.

Bees on a native Rosella flower
Bees on a native Rosella flower

I’ve given up veggies !

I’ve decided to give up veggies.  Not eating them of course, just growing them.

What with the constant watering, applications of fertilizer, minerals and mulch, and fending off marauding birds, wallabies, those “damn bandicoots” and caterpillars – it all got a bit too hard.  So I’ve planted out my vegetable beds with salvia, exotic mints, perennial basil, nasturtiums, society garlic and anything else that I think might make a bee happy.

So far, it’s working well … I’ve seen butterflies, ordinary European bees, native bees, hover flies and other insects all taking advantage of the flower buffet!

And it’s not like I’ll have to resort to eating those plastic-wrapped supposedly “fresh” supermarket vegetables … I can still eat local and organic …

Every second Friday we have our Bellopy Organic Market in the main street of town. Then every second  and fourth Saturday we have another Growers Market at the showgrounds.  If I really can’t find what I want at either of those, I can always visit the Green Grocer in the middle of town.  They have a policy of no overseas fruit or vegetables and NO plastic.

While the weather’s still warm, I’ve been experimenting using the mints in smoothies, and in Winter I’ll try herbal teas – the Liquorice Mint should make an unusual tea.

Mint, yoghurt, apple & zucchini smoothie
Mint, yoghurt, apple & zucchini smoothie

Seems like a win for me, the bees, the organic growers and the environment.  And those “damn bandicoots” will have to make other arrangements.

More bad weather baking …

At first it was just a session of Bad Weather Baking, I’ve done it before, and it’s designed to take my mind off the sound of torrential rain and the damage it does to the garden.  This time, I made a couple of jars of candied cumquats and an experimental jar of pomegranate syrup.

Candied Cumquats & Pomegranate Syrup
Candied Cumquats & Pomegranate Syrup

As I “baked” the storm raged and the rain pelted down, but I hardly noticed, so engrossed I was in the process. The idea of the Pomegranate Syrup was to use it later in some sort of dessert, but later in the evening when I realised that the rain hadn’t stopped, and that a flood was imminent, I turned to my second favourite thing to do in a storm – make exotic cocktails !

Champagne Pomegranate & Mint Cocktail
Champagne Pomegranate & Mint Cocktail

The rain continued unabated, sometime during the night our bridge went under, cutting the town in half, and spectacular waterfalls closed the Dorrigo Mountain Road.

Thankfully, although the river broke its banks, it stopped short of flooding the shops in the historic Old Butter Factory where tenants spent most of yesterday preparing for a flood.  As usual, we headlined the television news, but it does appear that this time, no serious damage was done.  Today, the sun is peeping through the clouds and the clean up starts …

A glimpse of Margaret …

Before beloved Australian artist Margaret Olley died, she requested that her home and contents be offered to the Tweed Regional Gallery. After being recorded, documented and carefully removed from her Paddington (Sydney) home an estimated 6–10,000 items were stored and later placed back in the re-creation which now forms part of the gallery.

It’s an amazingly colourful and almost indescribable collection of the inspirational objects that she used to create her paintings.

A sufferer of Obsessive Compulsive Disorder might have an immediate meltdown at the sight of this exhibition, but it’s definitely worth a detour if you are anywhere in the Tweed Valley area.

The Yellow Room

There is a great café with spectacular views of the valley and Mount Warning.  My tip would be to go on a weekday (Wed-Fri) , arrive soon after the gallery opens at 10:00am and immediately book a table with a view for lunch.  Then you have a few leisurely hours to absorb the exhibits.

View of Mount Warning from the Café
View of Mount Warning from the Café